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International Yoga Day

This Capricorn full moon lands on International Yoga Day (IYD). At Hatha Yoga Center, everyday is IYD. We celebrate our diverse collection of students, often with representatives of the four corners of the earth and every spiritual affiliation in one class.

Last night, an Indian woman in our class informed us of her decision to join our independent yoga teacher training program. The Jordanian man, Moroccan woman, Indian man, and Japanese girl applauded her announcement as others already in our program welcomed her. Full moon, full sun and full classes are all celebrating our diverse community.

How will you observe this full moon? What yoga can you practice on this IYD? Ki to Happiness observes contentment as a yoga practice today, and everyday, here and everywhere.