The Late Tom Robbins used “Joy in spite of everything” as his mantra. Since his passing, 2/9/25, I’ve been noticing joy upon awakening, as I feed my cats, throughout the day between efforts, and even with the small issues of my life. It’s within.
Meditation helps me frame it up, like music does for silence. Choosing to pay attention to the space between notes lends itself to being aware of the peace between thoughts, Practice doesn’t “make perfect” but opens the energy window to the perfection that IS.
Can you dare to be joyous in this world? Are you able to find stillness and silence enough?Ki to Happiness smiles.