Last night, one of my new beginning students attended an all levels class. He had already demonstrated his ability to practice safely and follow instructions. There were three other men in class who welcomed and helped him as well as the women in attendance.
In successfully leveling up his practice, the whole schedule is now open to participation. His desire is to change himself which is more likely to occur with three practice sessions a week whereas we have just two beginners classes scheduled. His enthusiasm uplifted the others and rekindled their joy in the practice.
Did you start your yoga practice as a beginner? How long did it take for you to level up? Ki to Happiness begins anew with each practice daily for maximum change while maintaining the progress Hatha Yoga has provided on all levels of consciousness.