Sundays at the Hatha Yoga Center have been something of an institution. We are approaching HYC’s 45th anniversary of offering traditional classes daily. Many have attended Sunday classes, like they may have church.
We were in the midst of the 9 AM class when a long-term student rode up on her bike. Seeing her smiling face brought us all tremendous joy at our reunion. I gave her a private tour and settled her in as she planned to stay through the 10:30 class and our first community gathering which immediately followed.
Do you feel valued in your communities? Are you aware how much your simple presence contributes to each group you participate in? Ki to Happiness values each and every Hatha Yoga Center community member.