Bob successfully taught his first full class after a month of recovery from his stroke. I demonstrated the postures he is uncomfortable with as I will until he’s comfortable again. We have a new system in place, adapting to the new year on the new moon with new needs.
We celebrated by watching the movie, Don’t Look Up. In yoga postures, we regularly encourage practitioners to do just the opposite. After seeing the movie, I will continue to encourage us to look.
Have you checked out Bob’s return to teaching yet? Do you have your new systems in place? Ki to Happiness says ”things are looking up when you are.”