“May the Force…be with you” on this Star Wars’ Day. I need that Force to be with me every day, guiding and directing me. Thankfully, there are many ways to contact that Source of support and counsel.
Hatha Yoga offers practices with which to open up to that Spirit of Guidance, the Force, the Source. Stretching, strengthening, aligning, balancing and breathing consciously bring us into receptivity for meditative guidance. We pray for the patient persistence of courage to act on that Guidance as we encourage others to do the same in their preferred ways of opening to the One.
What Force would you have with you? Which practices align you with it? Ki to Happiness honors all the ways that serve the One.