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One down

It’s Black Friday. It may set a record. Perhaps it will be the most peaceful one, without conflicts in the aisles over who can get the new toy or technology. Perhaps it will not be record setting, financially.

I usually avoid the stores on this day. In our Phase 1 environment, that is a given. It’s a good day for reflection and digestion. Yoga holds a space for both. Depending on how it goes, this may prepare us well for the upcoming holidays as well. Two to go…

How will you remember yesterday in the future? What might you bring with you from it for the rest of the holiday season? Ki to Happiness brings peaceful gratitude forward.