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One handed

In Bob’s class yesterday, he had us attempt a one-handed 90° position. His inspiration came from one of our long-term members whose grandson at 18 months of age has been attempting such things with his mom and dad. I felt strong and well aligned on my right hand and my left hand will catch up.

Others were challenged by that practice. It gave me a chance to experience the benefit of my right hand dominance, which sustained me all through my four months of healing from breaking my left wrist. It takes a while to notice the silver lining from life’s dark clouds. 

What silver linings have you witnessed from your life’s dark clouds? Can you be inspired by an 18 month old’s exploration of the body? Ki to Happiness is inspired to continue exploring the body.