Dr. Lee and I are very happy with my wrist’s progress. Reduced swelling and increased range of motion gives encouragement to this patient and increases my patience. Yesterday’s 4th treatment reminds me it hasn’t been very long since we started working together and I’m doing much better.
During times of shock, like trauma, sudden injury, or my girlfriend’s loss of her other best friend, distorts time. One day can feel like it’s a week long. Yoga practice, albeit modified, helps me to reconnect to the present moment, one breath at a time.
Do you have enough patience to be a good patient? Can you slow down enough to witness the miracle of healing? Ki to Happiness slows down with breath.