There’s an old joke about the way one might get to Carnegie Hall. We’ve all heard the punchline. Instead of receiving physical directions or using GPS to navigate, the joke punchlines with “practice, practice, practice.”
Practicing yoga, will help us remove attachment to physical issues, lose our identification with mental and emotional issues, and open us up to our Higher Self. A more peaceful, balanced, stable, and embodied self results.
In my private practice with individuals, we focus on the different levels of issues, facilitating integration. Infusion of the Higher Self, the guidance from one’s own internal teacher, into daily choices and actions transforms. Ultimately, we identify more completely with our Higher Self.
What are you practicing? What aspect of your being could benefit from choosing more consciously your practices? Ki to Happiness commits to reliable, uplifting practices.