Several challenges coalesced into a feeling of setback. Our cat’s food delivery got delayed, the letter of recommendation I wrote for a student wouldn’t send, our desired fun bike rides had to wait for the priority of dealing our housing situation. Now, all of that has progressed.
Bit by bit the challenges have been met. Satisfaction replaces stress. My yoga practices helped me stay centered on my truest intentions and I’ve grown stronger and more resilient from meeting these issues.
How do you deal with setback? What practices help you persevere toward progress? Ki to Happiness practices yoga as progress replaces setback bit by bit.