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Pushing up

Nearly a month ago I started the push-up challenge. It seemed impossible at the time. I had minor shoulder surgery in June. When the results of the biopsy returned all clear, I wanted to celebrate by getting stronger.

I offered my efforts to those whose biopsies returned otherwise. At first, I pushed with grief in my heart over the passing of my dear friend. As the month has proceeded, now I push with 150,000 other people. All of them are my new friends.

What is pushing up from inside you? How can you use what you have to benefit others? Ki to Happiness feels love pushing up.