Thank you for understanding my need for brevity during two days of unscheduled self care. Fasting, Epson salt treatment soaks and miso broth have cleansed my system. I’ve fortified myself with bubur, a rice porridge I learned to make in Bali as well as a special citrus soup.
At the 48 hour mark, my health rebounded. I celebrate my immune system and the self care practices I’ve learned over the years. My eyes now see with the eyes of Hafiz who says “ my life, what a bargain. I think I’ll buy it.”
How do you take care of yourself? When you do, how does your life look to you? Ki to Happiness looks at her life through fresh eyes with rebounding health.