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Reclaiming Today

While still a teen, I married on this day. The brutality of that union set me on a course of courage as I learned the process of healing. I’ve shared this process with lots of folks as a psychotherapist and yoga teacher.

In previous efforts to reclaim the day, I have especially appreciated those in my life who celebrate their birthday today. When my ex-husband passed away eight years ago, I reclaimed the town in which the unholy union took place. Today, I embrace my history and safely behold the mystery of how brutality is transformative as I reclaim today.

What part of your history do you need to reclaim? Can you behold the mystery in its transformative power? Ki to Happiness embraces today and is grateful for all that has led to it.

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