Our smoky heatwave is diminishing. What a relief! I cleared the little headache already. It came on to me after trying to run a few errands in the polluted air. Today should be better with the warning ending at 7 PM
My breathing practices this morning let me know the air is cleaner. I didn’t have to use the air filtration device. I’m cool and calm. May you find your way to cool calmness, too.
How is your environment this morning? Can you breathe deeply? Ki to Happiness breathes a sigh of relief.