All these months of restrictions have necessitated live streaming our Hatha Yoga Center classes. Now I am in the second month of daily posting my push-ups. I have been seen by many people. Old friends from grade schools, all the way up through graduate programs, family members I’ve never met, yoga students and trainees from around the world and lots of strangers. Thousands.
I balance that with lots of time being unseen. Getting up early in the morning long before my husband, only the cats witness my practices. Most days I find my way into the unseen world of the woods. I sleep alone, with my own private dreams.
How much time do you spend being seen? Unseen? Ki to Happiness shares the gifts of the unseen when it’s time to be seen.