Our record-breaking heat at this late time of the year has ended. Shifting winds brought cool salty air from the ocean. Practicing yoga safely indoors, we opened the windows to invite in some of the fall freshness.
Soon the rains will return, and with it, darkness. I welcome these like old friends, cherishing the familiarity of seasonal changes. One student from the 90s returned to us yesterday on theses shifting winds.
How are things changing for you in your area? Are you ready for the cold wet darkness? Ki to Happiness changes with the wind and keeps constant the yoga practices in all kinds of weather.