I received an email yesterday that brought up for me a desire for instant gratification. I couldn’t get any. It took me back to the many times that I have needed to wait and feel uncomfortable feelings.
Sometimes, when we are hungry, we eat junk food instead of slow cooking. Never shopping when hungry, always having a nutritious bite on hand and sipping warm water protect me from eating crap. Similarly, praying, sipping in my connection to spirit and balanced breathing all satisfied my needs until I got the gratification the email brought up in me.
What do you do with yourself when you cannot immediately get your needs met? Where do you turn to with your uncomfortable feelings? Ki to Happiness turns to Divine Mother/Father in prayer and breath.
One reply on “Slow cooking”
Thank you for the reminder…I’ll remember sipping in Divine connection and breathing