I spoke with my brother, like I do on Sundays. His cats also had him up early earlier than necessary. While we lamented the autumnal ritual, we also appreciated its benefits.
It was much warmer for me as I sat outside, for privacy and freedom. Dawn had already broken bringing light and beauty to our chat. With greater light and warmth, my brother ventured out to find the celebratory package I sent him on his front steps and opened it so I shared in his delight.
What benefits have you noticed in the time shift? Can you choose to focus on that instead of the annoying drawbacks? Ki to Happiness chooses to focus on the benefits of the uncontrollable.