After teaching two well attended classes yesterday, I heard from my Ayurvedic physician. He had an opening in his schedule, so I booked a session to continue my panchakarma to balance my constitution. This time, he chose the steaming treatment and some new herbs.
I left feeling renewed and confident about my overall health, as well as a deep sense of gratitude for his expertise. His office is less than a block away from our studio. I celebrated my good fortune of teaming up with him as my husband and I walked and talked in our neighborhood afterward.
What might help you find balance? Are you open to try the ancient practices in today’s modern world? Ki to Happiness finds balance with the old and the new healing methods to bring about balance in health.