One of our cats wanted me to get up super early today. I did my best to stay in bed until my usual time of awakening. When I crawled out of my cocoon, I saw the winds whipping the leafless tree limbs and heard the gusts rustling our holiday lights against our windows.
After feeding all three cats, we watched the storm together. Safe inside, our noses opened to the fresh forceful air entering the open windows from somewhere far away. Yoga practices turned toward pranayama and meditation on nature for all of us.
How does nature inspire your practice? What do you learn from observing the storms in your life? Ki to Happiness breathes and contemplates life’s lessons.