I return to Seattle with lots of new memories. From my High School Reunion to my Alma Mater, old memories are updated in the light of fresh experiences. My relationships with friends, family and mentors deepened.
All along the way, my practices companion me. Asana grounds me, meditation and prayer stabilize that grounding and prayer shines the light onward. Staying consistent gives my something to count on especially during changes of location, stress and uncertainty.
What companions your travel? Can you stay consistent in your practices during challenges? Ki to Happiness practices yoga wherever, whatever occurs.