My meditations of late have revealed Guidance to tune up some aspects of my lifestyle. Like everyone else, changing habits is challenging for me. My recommended changes may seem small to others, yet they still require attention, consciousness, and uncomfortable choices.
For the last five days, I have tuned up my bed time habits, relinquishing my noise cancelling headset. I have also instigated new exercises and different food choices. I’m listening to my body mind more closely and am grounding all Guidance in my actions and attitudes.
What do you need to tune up? How comfortable can you be with being uncomfortable? Ki to Happiness comforts the discomforts with commitment to tune up habits in alignment with new Guidance.