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Walk in the woods

Finally, the rains and winds have cleared our smoke-filled air. As we continue slowly re-opening, that now includes our windows. Letting out the old air of the last 10 days, and allowing in the sweet freshness, our yoga offerings are blessed.

After instructing both classes in the morning, I went out into the woods in the afternoon. Wonderful to hear birdsongs, and to see green leaves shining from trees, their faces freshly washed. I squatted down in my special place, grounding myself in the safety that is present now.

Have you opened your windows? Do you have a special place in nature? Ki to Happiness loves chanting mantra while forest bathing.