Last week Bob shared a news item from his feed regarding the cast of the Barbie movie. He read that they had a physical contest to see who could hold a plank posture, the longest. Margot Robbie won by holding the plank for four minutes and 20 seconds.
I took it as a challenge and started with one minute. Yesterday I beat her record by 10 seconds. It’s amazing what this 62 year old body can do in one week.
What have you improved in a week? What do you think is impossible that next week you might find you’ve already accomplished? Ki to Happiness sees the word impossible as containing the two words “I’m possible”.