Cool weather with a promise of rain is predicted for this first day of Fall. Perfect timing and I am in sync. As I teach this morning, we will salute this new season.
I enjoyed the last full day of summer with a spectacular bike ride. I lingered a while in the sunshine, noting the sun’s arc lower in the sky. I put away the summer weight bedding and snuggled into fresh warmer blankets at night,
Do you feel in sync with the seasonal shift? What rituals might help you let go of the beautiful summer and embrace the cooler, wetter, darker time ahead? Ki to Happiness embraces the Fall with heartfelt exhalations.