There’s the old joke about how to get to Carnegie hall. The punchline as many of us know is practice, practice, practice. It is funny, because it’s unexpected, simple and true.
With yoga, there is no Carnegie Hall to get to. Instead there is peace, serenity, and the bliss of accepting life on life‘s terms. The directions are still the same: practice, practice, practice.
How is your practice? Is there a need to start to practice, continue, or adjust it to meet the ever changing needs of life? Ki to Happiness practices daily, first thing, midday, in the evening as well as in between as needed.