One of our students yesterday reported great healing from our work. It inspires me to keep going. These practices and efforts do not result in instant gratification but slow steady progress.
Listening to guidance does not result in a direct path to perfect happiness, health or holiness. The path is long and winding, zigzagging, and a marathon throughout the lifespan. Each bit of progress is a victory, resulting in further inspiration to keep going, keep growing, keep listening, keep swimming.
What inspires you? How capable are you of delayed gratification? Ki to Happiness is inspired by your progress.