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Rain returns

April flowers bring May showers? That’s a reversal on the old adage, which is presently occurring out my window. The flowers and trees are appreciating the rain, as am I

We like to say that all weather is good weather for yoga. Winter, spring, summer, or fall, anywhere, anytime, there’s a practice that helps us integrate body with mind and spirit. We welcome the rain today, as do the birds, trees, and blossoms.

What does your yoga practice require? Do you need special weather, clothing or props? Ki to Happiness needs only to breathe and remember. 

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Updating Website

I have a new technical assistant updating my website. We made great progress yesterday. I couldn’t possibly do it without him.

Teaching my morning class after some fine-tuning with him and before meeting with him again, I especially appreciated my familiar process, bringing me the comfort of confidence. I understand that blogging on websites is becoming obsolete. That won’t deter me, as I preserve with many practices that some call outdated, like yoga itself.

Do you follow the trends? Or do you create your own? Ki to Happiness recognizes trends and listens to the wisdom of the ages in meditation, taking action as directed.

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Good neighbors

Our neighbors to the west spread mulch over the weekend, covering their parking strip. It inspired me to use some of the wood chips left behind from the city workers who have been trimming and topping our trees to safeguard the powerlines. I filled some grocery bags and carried them over and deposited them on our parking strip.

In doing so our neighbors to the east asked if they could do the same. I told him I didn’t know for sure, but I thought it was OK. They got busy on their project, and together there’s great progress on our block.

How good are your neighbors? When you let their good behaviors encourage yours, does that inspire others? Ki to Happiness notices the rippling effect of goodness.