I like to spend as much time outside as possible in this weather.  Talking with my brother, sipping tea, I ate my breakfast on a picnic table behind our building. Lunch smoothies with Bob on our deck gives us a a chance for a little more sunshine to add to the fresh air from practicing yoga in both of his classes with the windows open.
After our bike ride to a nearby park, I ate my dinner alfresco.  At the end of the day, I drank my warm before bed concoction while watering our container garden. We closed our open windows for safety as I reflected on the many ways to live outdoors and sleep indoors.
How much time do you spend in nature? Can you dine alfresco at home? Ki to Happiness connects with nature in as many ways as possible in this urban setting.