The sun is setting earlier and getting up later. The air is cool and crisp without wildfire smoke. Flowers are drooping their heads after offering their beauty all summer long revealing seeds.
I love witnessing the subtle seasonal changes. Without big international trips like years before, I bask in the continuity of place as time marches on. Similarly, yogic practices stabilize my consciousness as my face in the mirror reflects 62 years of smiles, tears, sunshine and storms.
Can you feel the subtle changes of season beginning? What brings continuity to your life amidst these shifts? Ki to Happiness welcomes Augtober.