Living at the edge of our existence brings us present. Many seek out the experience through adventure or extreme challenges. Unconsciously we may bring it on through injury or illness.
As we become aware of this, we can choose consciously to go to our edge through our breath and yoga postures. Once we arrive at the end of our flexibility or breath capacity, we find ourselves anew. Being real, present and awake to the marvelousness of life is it’s own reward.
What helps you to be real? How gracefully can you choose those situations, circumstances or conditions? Ki to Happiness chooses to be real with yoga practices.