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Breathing Deeply

While I travel, I continue to be available to my clients, students and Hatha Yoga Center. I heard from one whose cat went missing the good news of his return! Immediately my breath dropped into relief.

Decades of yoga have integrated my awareness with these subtle and profound shifts. Her missing cat, as if it were mine, lead me to prayers of petition and shallow breathing until he returned, as if mine did, which lead me into prayers of gratitude and deep breathing. The result is a greater sense of Oneness, feeling how we are all connected.

What helps you feel that we are all connected? How does that feeling affect your present circumstances? Ki to Happiness deepens her commitment to all that connects us to the One.