Every time we speak, we give life to what we wish to express. Singing and chanting structures the rhythm of that expression in intentional ways. Yogic breathing enlivens the physical practice of asana, grounding our intention for each practice in the body.
In these ways, we are able to integrate the body with the mind and spirit. The spirit is made flesh, evolving and growing as intended. Intending peace and wholeness within, we extend it outward to the world.
What would you like to give breath to? Can you join me in the intention for peace and wholeness? Ki to Happiness speaks, sings, chants and embodies integrated evolution.