Bank crises, political upheaval, lousy weather all can combine to diminish one’s inherent joy. Doom scrolling, lethargy and reactive discontent easily can deepen the sense of futility of any positive efforts. Throw in a stubbed toe or a head cold and misery can unconsciously take hold.
I bundled up against the cold wind and rain and cut the blooming long legged daffodils to grace our altar. I organized my notes on my manuscript, in preparation of the next revision, whether or not it ever gets published. I trimmed my cat’s claws as I chose contentment, one of the most challenging and simple spiritual practices common to all the great paths.
What stops you from contentment? What will help you strengthen your practice of choosing contentment instead? Ki to Happiness gazes upon the daffodils and reflects on their long dark winter spent underground as they reveal their inherent beauty.