I heard from my good friend on Guam that another of our yoga sisters there passed away. In talking with her, I learned that her life long best friend also just passed away. While the expression“come in threes” came up for me, I was still surprised to find out immediately afterwards that one of my classmates had also died.
I sent my condolences and let myself breathe consciously as I set up to teach my classes. I expressed my appreciation for all who attended. Together we shared the yoga path a while, recognizing that none of us know how long we’ll get to, and wanting to make the most of our lives while we can.
Are you familiar with the expression regarding bad news “comes in threes”? Have you experienced all three in one day? Ki to Happiness sends condolences, breathes, continues on the path.