I heard from one of my best girlfriends today that she has resumed her artwork. I’m thrilled for her to activate that part of her brain again. She spent a long time using all the other parts.
It’s so important that we creatively express ourselves as well as navigate our world rationally.  As we utilize both hemispheres of the brain, we thicken the connection between the two in the corpus callosum. Hatha Yoga practice also helps with practices of body mind spirit integration.
How rational are you? Do you allow yourself time to be creative? Ki to Happiness strengthens the internal connections between both faculties through Hatha Yoga.