Today is my dad‘s birthday. At age 97, he still lives at home with mom as his home health care workers attend to him. He appreciates them, he loves my mom, their house, and the Bears.
The list of things he once loved stretched from his heart to the moon and back. An avid hunter and fisherman, elite athlete, captain of industry, international real estate investor, father of 4, grandfather of 4, great grandfather of 4 or 5, his epic life has been rich and full. He still enjoys it and offers his sweet smooth peacefulness to all he encounters.
What will you be like when you’re 97? What can you do today to grow in that direction? Ki to Happiness is growing herself into being a healthy, happy and peaceful elder with each yoga practice.