In meditation yesterday, I received a dream like image. It sent me onto a process of purging, some long held resentment. When I concluded it, I got the message about myself.
Long held resentments reflect blind spots regarding ourselves. With enough safety, time and space for processing our material, we may learn the lesson required for greater freedom. In that freedom, I also free the other from my resentment, forgive and give thanks for the lesson.
What message might be hidden in your long held resentments? Where can you find enough safety to process your material and become free? Ki to Happiness works with dreams and dream like images revealed in meditation as recommended in the Yoga Sutras of Patanjali