I received the bounty of a hippie harvest my friend found on the street. He discovered left behind produce in a box and shared cabbage, cauliflower, squash, ginger, ground cherries and radishes with me. I whomped it all up into yummy soup, roasted veg and stir fry with tofu.
The simple act of cooking in my kitchen helped to quiet my mind. Some of my the issues that my last trip brought up required processing. As I processed the produce, I imagined chopping, separating and cooking up my issues into something nutritious.
What helps you process your issues? Can you use what is at hand to further your efforts? Ki to Happiness stirs and stews what is available into delicious feasting.