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Hot Lemon Water

As Bob watched a sporting event last evening, I had time on my hands. I had several choices of what to do with my time. I chose to drink, hot lemon water, and sit on our deck.

This morning, I especially appreciate that choice among many. It’s simple cleansing effect leads to a beautiful early morning practice. I am awaken well rested, refreshed, and ready for a beautiful Sunday.

How do you feel about your choices of late? What do you the results of your choices inform you about any needed refinements? Ki to Happiness examines the results of choices for fine tuning.