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Hugging practices

Yesterday after I finished my participation in the Vocal Odyssey workshop, I walked into the woods. For years I have been chanting with my frequent visits to Ravenna Cowan Park. In my early years, I was nervous about other people hearing me. Then I realized, no one’s listening.

The freedom of moving my limbs and my vocal cords together has delighted me all along. In the light of the weekend workshop, I appreciate it even more. I’m giving that and my other chanting and singing practices a hug. I feel validated in my creative use of yoga tools. I encourage you to raise up your voice and let your sounds out.

What’s the sound your voice would like to make? Where and when can you? Ki to Happiness chants the sound Om…and sends it out as a hug for you.