After a smooth departure and easy flights, I’ve returned to my Seattle home. My friend picked me up at the airport and conveyed me back to a joyous reunion with my cats and husband. Unpacking, the cats sniffed all of my clothes, absorbing their scents as they have after each of my trips.
I continued with one of my practices that I was unable to get to in the morning with such an early departure. Later, when I laid down, one cat laid at my root chakra, as another laid on a pillow just above my crown, with a third cat on my solar plexus. Cat therapy grounds me into gratitude that I’m back.
What helps you ground? What aligns you with your grateful heart? Ki to Happiness grounds with cat therapy, gratitude and yoga.