We had our first wet and windy night this season last night. It propelled me into the kitchen to make lentil soup. Adding the onions and carrots, I reflected on those who grew my ingredients. I stirred extra gratitude into the crock for all who contributed to my convenience.
I became aware of the inner connection between us, the farmers, shippers, distributors, and the grocery store team across the street all who make this soup possible. That overflowed into gratitude for the crock maker, the electric company, the plumbing infrastructure and all the advances in our present society affording me sanitary conditions and healthy nutrition. Anytime I feel alone, I stop and realize that we are all one in the most basic ways.
What helps you feel connected? How grateful are you for your present living conditions? Ki to Happiness thanks all who have contributed to my healthy soup that will sustain us all week.