It’s so important to have a day off. It allows time and space in which spontaneous awareness can arise. Hatha Yoga Center has the building to ourselves on Sunday. I open all the doors and curtain to the commons area so the cats can explore the grande foyer. When they’ve had enough, they come back in.
Today they wanted to just stay in. Sometimes we feel that way, too. A quiet morning in the dark at the end of summer calls us to linger a little longer with our head on the pillow. My folks call it lollygagging.
What do you call it? Have you had enough? Ki to Happiness lounges in post practice leisure.