Excitement continues to build here in Seattle as our local baseball team is going farther than ever. Despite the rain delay and late game rally by the opposing team, the Mariners won. With one more win perhaps today, they advance toward the World Series.
At the Hatha Yoga Center, our Ayurvedic Breathwork offering also won. Students near and far experienced the victory of breathing consciously with Dr. Anup’s traditional approach to pranayama. Further advancement in this way is available daily in regular classes, as well as in his next workshop this winter.
How victorious have you been feeling? Can you give yourself 90 seconds of free and deep breathing to champion whatever holds you back? Ki to Happiness wins freedom and heath with Hatha Yoga.