After teaching two well attended classes, and helping three students with their alignment, I rested. Bob worked with a new private student.When they finished, we took off on our daily walk in the mist.
Soft and silent, the day welcomed introspection. Lingering a while in our near woods, I noticed squirrel nests called dreys in the bare tree limbs. We marveled at their tiny furry bodies defying gravity and making homes near the bird nests as if they could fly.
Do you have access to nature’s wonder nearby? Can you linger there in appreciation for life? Ki to Happiness learns from the 4 leggeds and the winged ones.