Categories
Uncategorized

Railing Yoga

The gorgeous summer evening drew my class outside. Students wanted to be close to the open windows after being cooped up all day inside. One of them requested work at our barre.

I suggested we use the railing on our deck as our barre to which they readily agreed. After our ritual beginning with sun salutations and a few postures for warming up, we took mats outside and got set up. I turned the camera around, so I could continue on our live streaming Facebook group page, too.

How adaptable is your yoga practice? Are you flexible enough to change your location for practice? Ki to Happiness adapts service with flexibility. 

.