I visited my beloved mentor yesterday. She shared with me her recent hospitalization for surgical removal of colon cancer. I can’t see another good friend in town due to his life changes regarding his prostate cancer.
Next, I will visit my best friend from high school who also just got out of the hospital. Her multiple cancers required removal of more body parts as she continues to beat the odds and survive. In this morning’s rainy dawn, I reflect on seeing each of these dear ones as I deepen my commitment to my yogic lifestyle and attitude of gratitude.
How is your lifestyle treating you? What adjustments are needed to enhance your attitude? Ki to Happiness adjusts yoga practices and expectations to accept life on life’s terms.