As this successful trip comes to an end, it is time for me to relax. it takes a lot of energy to travel, to meet the need that required the trip, and now to release the effort. T
That energy will be used for something else very soon. Like getting back home. And getting ready to reopen! So this little moment of downtime is more important than it may look on the surface.
How readily can you shift from active focus to passive restoration? And back to active focus? Ki to Happiness practices these transitions with yoga.